I stumbled upon Daily Harvest recently on my Facebook feed. What caught my eye was how fresh and delicious it looked. Anything that can make my day easier is something I am willing to try. I have looked into meal prep companies before but they are much different from Daily Harvest. Typical meal plan companies do full meals, while Daily Harvest does offer meals like soups and parfaits but it isn't a breakfast, lunch and dinner kind of service. Which is what I find is so unique.
I am not a huge breakfast fan, I only recently began to eat in the mornings. My stomach doesn't always love to eat early in the mornings, so certain food groups work well than others for me. I find that smoothies are always my go-to. They are easy to bring in the car, and I can get in loads of protein and nutrients in the morning. Daily Harvest offers frozen, pre made smoothies that makes it easy and time efficient. Read the benefits of frozen vs. fresh below;
(Straight from Daily Harvest's website)
Blueberries have 200% more vitamin C when frozen vs fresh after 3 days
25% MOREVITAMIN ESpinach has 25% more vitamin E frozen vs fresh after 3 days
50% MOREANTIOXIDANTSCauliflower has 50% more antioxidants frozen vs fresh after 3 days
My thoughts are why not give it a go? Even for a month and see how your body reacts. If you are the type to eat out for breakfast or lunch you'll even save yourself some money purchasing in bulk with Daily Harvest. Placing my first order now, my next post will report back! Comment below your thoughts or if you have tried it!