Sarahfina Lo
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Easy Meals With Little INgredients

3/16/2020

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March 16th, 2020. Most jobs are working from home or closed. Students are being taught through online classes. The streets seem to be empty. With everyone home, cooking is the only way most of us are eating with limited services to ordering out and restaurants. But I love cooking and often prefer it! Most of us have stocked up, with our pantry's nearly exploding. I compiled some of my favorite recipes, that don't (have to) include fresh produce, if that isn't something you stocked up on. 

All of these recipes are meals you can make with little ingredients, that are still filled with nutrients, healthy and exciting. Most of these, can also be found in my cook book, Cooking With Fi just with different variations. Being kept home, doesn't mean you have to eat boring meals. You can spice it up with a only a few ingredients. Check out 10 of them below! 

1. Spaghetti with shrimp and broccoli
Ingredients:
-Box of spaghetti pasta
-Frozen shrimp
-Frozen broccoli 
-Olive oil
-Pepper/Garlic powder

2. Turkey meatballs with chickpea pasta
Ingredients:
-Frozen meatballs
-Box of chickpea pasta
-Can of tomato sauce 

3. 3 bean salad 
Ingredients:
-Black beans
-Kidney beans
-Chickpeas
-Olive oil
-Salt/Pepper/Garlic powder

4. Steak with spinach and rice
Ingredients:
-Frozen steak
-Frozen spinach
-Bag of minute rice
-Salt/Pepper

5. Mexican rice bowl
Ingredients: 
-Frozen shrimp
-Can of black beans
-Can of corn 
-Bag of minute brown rice
-Mexican seasoning 

6. Teriyaki rice bowl 
Ingredients:
-Frozen shrimp (or steak/chicken)
-Frozen/canned vegetables like carrots, mushrooms, green beans, peas, water crescents, baby corn
-Bag of minute brown rice 
-Teriyaki sauce
-Salt/Pepper/Garlic powder 

7. Taco kit 
Ingredients:
-Frozen chop meat 
-Canned corn
-Canned black beans
-Canned tomatoes
-Canned jalapenos 
-Jar of salsa 
-Taco shell kit (includes seasoning and sauces) 

8. Rigatoni with vegetables (Primavera)
Ingredients:
-Box of rigatoni pasta 
-Frozen mixed vegetables
-Jar of Alfredo sauce 
-Olive oil 

9. Cheese ravioli with meat sauce 
Ingredients: 
-Frozen ravioli 
-Frozen chop meat 
-Jar of tomato sauce 
-Seasoning 

10. Protein shake
Ingredients:
-Frozen berries
-Frozen spinach
-Water
-Protein powder 
-Boxed coconut/almond/oat milk
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  • Hello
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    • Collective World
    • Thought Catalog
    • The Odyssey Online
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