I'm all about the easy recipe. Whatever I can make that's quick, healthy and I can eat asap is my favorite kinds of foods. I have mastered the art of cooking and eating in under 20 minutes, because who wants to wait for food? Not me! But also you don't want something unhealthy and not nutrient packed. I love fish and it's one of the easiest proteins to make because it cooks so quickly.
This recipe is literally, 3 steps. Wash, season and cook. Ahi tuna is so delicious, takes minutes to make and can go nicely with vegetables. I chose to keep it super simple and season it with 2 things black pepper and sesame seeds. You can get as creative as you'd like or keep it as simple as you want.
Wash the tuna, then season with sesame seeds and black pepper. In a frying pan, heat with olive oil. Cook tuna on each side for about 2 minutes then flip. After 5 minutes, it's ready to serve!