Happy List

Almost a year ago I was blessed with meeting a beautiful soul, who become one of my great friends. She is the kind of friend you need on your tough days and have the best times with on happy days. One evening when I wasn't myself she mentioned how she has a "happy list" on her phone. Her list consisted of things that made her happy when she was feeling down. At first I didn't find it to be much of anything, but when I was having my next bad day this list came in handy. 

It's just a simple list of anything that makes you happy, that keeps your mind at ease and takes the crazy down a few notches. 

Happy List
1-Candles
2-Meditate
3-Take a shower
4-Go for a run 
5-Watch my favorite tv show
6-Write
7-Take a yoga class
8-Go to the movies
9-Make yourself a meal 
10-Call your best friend
11-Gather your girlfriends for a wine night 
12-Go for a walk at the beach 
13-Go for a drive
14-Watch a disney movie
15-Put on your favorite music 
16-Put your phone down 
17-Dance
18-Pamper yourself with a manicure
19-Get a massage
20-Take a bath