Healthy Lo Mein
I have a soft spot for Chinese food. Maybe its because its not something I typically eat but I can never get enough of it. I recently had a craving for lo mein but knew I really didn't want to eat all those calories filled with carbs, sugars and sodium. I took to Pinterest instead to figure out a better recipe instead of take out. I found one I liked and altered it even more to my likings. My recipe is as follows:
Black bean spaghetti pasta
2 tbsp of low sodium soy sauce
1 tbsp of sesame oil
1 tsp of honey
1 tbsp of fresh ground ginger
*Dairy free - Gluten free - Low carb - High protein*
Cooking it was also super simple. Throw all your veggies into a pan with oil and seasonings, as the pasta boils in its own pot. When the pasta is drained and ready, combine with the veggies and add the sauce. Now you're ready to serve! I chose black bean pasta because it is high in fiber and protein as opposed to regular pasta that has barely any of either. This makes a great dinner for a family meal or divided up for lunch for a couple of days.
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