Ten days into the New Years and I hope everyone is still holding strong to their resolutions! Eating healthy and improving your health is always top of the list come the new year. With that in mind, you don't have to ditch your favorite foods. Sometimes you just need to indulge and sometimes you need to make some alterations to get your fix. This is my take on a penne primavera, with all the delicious taste and low calories.
Whole wheat penne pasta
Low fat Alfredo sauce
Crushed red pepper
Begin by seasoning your chicken with garlic, salt, pepper and crushed red pepper. Bake in air fryer. While chicken is cooking, dice your vegetables and cook in a sauté pan with minced garlic, pepper and salt. Boil your water and cook pasta to your liking. When finished, toss your pasta with vegetables and cube chicken. Add 3 tsp of Alfredo sauce. Mix and enjoy!