Hotel Room Workout

For some people vacation means leaving all routines behind for pure bliss away from home. For others, they still need those routines to enjoy themselves on vacation. Regardless if you are taking a trip to Florida to sit in the sun or Utah to ski, not all hotels are created equal. Some amenities that you'd maybe find to be typical are not always like a gym. But I'm a firm believer that you really don't need anything other than yourself to have a great workout. So I've written 3 days of circuits you can do it your hotel room with absolutely no equipment, yet I promise you will feel the burn. Thank me later!

Circuit 1:
15 squats
15 alternating leg lunges
15 push ups
15 leg lifts
30 seconds of mountain climbers
30 seconds of high knees in place
*Repeat the entire circuit 3-5 times*

Circuit 2:
30 seconds toe taps
30 seconds high low planks
30 seconds burpees
30 seconds froggies
30 seconds crunches
30 seconds scissor kicks
*Repeat the entire circuit 3-5 times*

Circuit 3:
15 jump squats
15 moving push ups
15 jumping lunges
15 jab cross
30 seconds wall sit
30 seconds of jumping jacks
*Repeat the entire circuit 3-5 times*