Sarahfina Lo
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In-Home Total Body Workout

6/2/2019

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You don't need to go far to get in a good workout. Throw on some gym clothes and get your workout on. Do each movement for 15 reps, and repeat circuits two times. You're welcome in advance, for all the soreness ;) 

1.
Jumping jacks 
Squats
Push ups
Leg lifts

2.
High knees
Lunges
Plank hold 1 minute 
Scissor kicks 
​
3.
Burpees
Donkey kicks
Tricep dips
Crunches 

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