If I could choose a dish to eat weekly, this would be in my top 5. This dish is so insanely delicious, healthy, hearty and filling. I love Mediterranean style foods, because they're typically on the lighter side with natural flavoring, which is what this dish is. With minimal seasonings, you can enjoy the flavors of the items you're eating. For a variation, you can swap out the brown rice and use quinoa. You can also swap out both and do it over a bead of spinach or arugula.
Shrimp raw or frozen
Roasted red peppers
Boil water for your brown rice, or zap a packet of brown rice (whichever you prefer). In a pan, sauté your spinach and shrimp, seasoned with black pepper and garlic powder. Once shrimp is pink, and spinach is cooked add to your dish. Chickpeas, roasted red peppers, olives, and feta cheese all come as you would serve. Dice up your tomatoes. Add everything together and you're ready to enjoy!